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Dr Helen Gibson​
Core Process Psychotherapist
(UKCP and ACCP accredited)
Helensburgh and Online​
Email: helengibsontherapy@gmail.com​
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What I Do
I am a UKCP accredited Core Process Psychotherapist and retired consultant Paediatrician.
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I have a specialist interest in spirituality, working with people of all religious traditions and none. I work with spirituality explicitly in those seeking to deepen their relationship with the sacred through personal exploration and those experiencing spirituality related difficulties, including spiritual crisis, but I am also interested in the big existential questions affecting us all; questions like who are we and what is reality and how our perceptions of these change when we experience traumatic events or face our own or other's mortality. I am an Ignatian spiritual director, have a longstanding Buddhist practice and have a BA (Hons) in Humanities and Religious Studies (1st class).
I also have an interest in how we come into being. As a Paediatrician, my work in neonatology was very much based in the western medical model, but I have done a significant amount of post-graduate training in pre and perinatal psychotherapy and now embrace a more holistic understanding. This combination gives me particular insight into pregnancy and childbirth and the trauma that may arise during this period. I am a certified APPPAH Pre and Perinatal Educator and a Foundation for Infant Loss Accredited Practitioner.

WHAT TO EXPECT AT YOUR FIRST VISIT
I offer a first free meeting so that we can both see whether I am the right therapist to work with you. Sessions are usually weekly and last an hour.
My standard rate is £60 but concessions may be available.
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I work with people over the age of 18. I work in person from Helensburgh but also offer online (Zoom) sessions.
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I have regular supervision, am fully insured and GDPR registered. I am an accredited member of the United Kingdom Council of Psychotherapy (UKCP) and the Association of Core Process Psychotherapists (ACPP).

ABOUT ME
I trained in Core Process Psychotherapy at the Karuna Institute in Devon and have a Master's degree in Mindfulness Based Psychotherapeutic Practice. Core Process Psychotherapy combines western psychotherapy with Buddhist principles. It believes that we are all at heart well and whole but this awareness has been clouded by our past experience and habits. By exploring our conditioning, we can deepen our relationship with inherent health and the sacred. ​ I have had a Buddhist meditation practice for over 15 years predominantly in the Tibetan Kagyu tradition.
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I completed my training in Ignatian Spiritual accompaniment in 2016. Ignatian Spirituality is based on the teachings of St. Ignatius of Loyola. It believes that God is in all things and that it is possible through reflective practice to discern God's will for our lives. I have experience of leading individual retreats, group study days and facilitating contemplative groups.
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I enjoy expressing my spirituality creatively through art, photography and nature. I also enjoy embodied practices like yoga and kum nye.
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