
Helen Gibson
Core Process Psychotherapy
UKCP registered trainee psychotherapist.
ACPP trainee member
Glasgow/West of Scotland
email:
tel. no: 07704365847
What is Core Process Psychotherapy?
Core Process Psychotherapy is a mindfulness based psychotherapy. It is seen as a joint process between the therapist and client. As the client tells of what has happened, we explore how the memories, thoughts and feelings are impacting us right now in our body and mind in the present moment. It works more on what the situation is now rather than trying to diagnose or label what has happened.
Core Process Psychotherapy believes that there is an intrinsic state of health in everyone that has become hidden by our problems and habitual patterns. Over time, by slowing down and exploring what is happening, we are more able to touch into this inherent well-being.
Core Process Psychotherapy is the original mindfulness based psychotherapy in the UK. It is in the Humanistic and Integrative College of UKCP.
About Me

I am a UKCP registered trainee psychotherapist in my senior clinical year. I am coming towards the end of a 3 year Master's degree in Mindfulness Based Psychotherapeutic Practice as part of the training in Core Process Psychotherapy.
I work privately and as a volunteer counsellor for the Tom Allan Centre in Glasgow.
Before this, I worked in the NHS for 30 years. I was a Consultant Paediatrician before taking early retirement. I enjoy exploring life through nature, writing, art and the different spiritual traditions. I have had a Buddhist meditation practice for 10 years. I am also trained in Ignatian (Christian) spiritual accompaniment.
Contact me
Contact Details:
tel. no: 07704365847